As promised, here is a short guideline of my training plan as well as the supplements I take. Excited to announce that I’m officially back on track. I want to share my struggles with you, in hopes, that this can help you get back
I’ve decided to write about my nutrition plan because I get asked questions quite often about what I eat and my workout regime. I’m going to be 100% honest with you all. I struggled with maintaining a healthy lifestyle for a very long time.
Happy Friday Beauties! Today, I would like to talk about the Atton Brickell Miami. This little gem in the heart of Miami’s Financial District was the location we choose to celebrate my birthday. Not many people are familiar