As promised, here is a short guideline of my training plan as well as the supplements I take. Excited to announce that I’m officially back on track. I want to share my struggles with you, in hopes, that this can help you get back
I’ve decided to write about my nutrition plan because I get asked questions quite often about what I eat and my workout regime. I’m going to be 100% honest with you all. I struggled with maintaining a healthy lifestyle for a very long time.
I was in New York last weekend and couldn’t wait to check out Cha Cha Matcha. I’m a regular matcha drinker, therefore, when I’m out of town I like finding chic spots to satisfy my obsession.
Are you ready to Rock Your Ride? Cyclebar Pembroke Pines is finally here. I had the opportunity to partner with this franchise for their open house last Saturday and I must say I was blown away. The owners, Mark and Jean, are two of the sweetest