I’ve decided to write about my nutrition plan because I get asked questions quite often about what I eat and my workout regime. I’m going to be 100% honest with you all. I struggled with maintaining a healthy lifestyle for a very long time.
I couldn’t help but to think of Beyonce when looking at these “surfboard, surfboard” pictures in Paia. Looking back at them brings so many happy memories. Paia is a small picturesque town on the northern coast of Maui.
As promised, here is a short guideline of my training plan as well as the supplements I take. Excited to announce that I’m officially back on track. I want to share my struggles with you, in hopes, that this can help you get back
I have been part of Miami Model Citizens since March of last year and I have enjoyed all fundraisers and volunteering opportunities. But, I must say that joining Miami Model Citizens –
Are you ready to Rock Your Ride? Cyclebar Pembroke Pines is finally here. I had the opportunity to partner with this franchise for their open house last Saturday and I must say I was blown away. The owners, Mark and Jean, are two of the sweetest